Creatine Supplements India — Pure Performance GainsCreatine is the most researched performance supplement in the world. ProSupps India offers two forms — Creatine Monohydrate and Creatine HCL — so you can choose the formula that suits your body and training goals. Creatine Monohydrate — The gold standard. 3-5g daily supports increased strength, power output and lean muscle over time. Load for 5 days, then maintain. Mix with water or your protein shake. Creatine HCL — More soluble than monohydrate. Smaller dose required (no loading phase). Less water retention. Ideal for athletes who want the strength benefits without the bloat. Both are unflavoured, pure, and free from unnecessary fillers. Ships pan-India.